Signs of Depression

Symptoms of depression differ among individuals in both presentation, cause, and severity. Symptoms often look like fatigue, loss of interest, changes in appetite, lack of motivation, suicidal thoughts, hopelessness, and anhedonia. Often depression will present as a persistent low mood and negative thoughts. Depression impacts our experience of how we live in our day to day life. It impacts how we think, feel, and act. Depression can silently affect daily routines, one's social life, and work or academic functioning. Mild depression can often go unnoticed as the feelings may have come on slowly and have been persistent for a long time. Moderate and Severe depression is more noticeable and individuals may experience difficulties with doing everyday activities. Depression is a serious and treatable condition. Treating depression requires an individualized approach, that involves supporting a client's unique needs and goals. NU Psychology supports individuals in the treatment of depression. Individuals with depression benefit from a individualized approach as treatment should be tailored to an individuals goals, strengths, and unique challenges