Calgary Psychologists Specializing in Therapy for Teens and Adults
We are a team of Psychologists with unique areas of specialization. We have dedicated Psychologists who specialize in the treatment of ADHD, Anxiety, ASD, OCD, Trauma Informed Counselling, Disordered Eating, and Relationship Challenges. Additionally we have Psychologists who are dedicated to supporting Workplace Stress, Parenting Challenges, and challenges related to adjustment in later life.
NU Psychology believes in providing clients with tailored support. Our Psychologists are specialized in techniques such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), DBT, and EMDR. We have dedicated Psychologists who specialize in supporting teens and adults.
Our sister company, Creative Sky Psychology, provides Child Psychology Services for preschoolers, children, and preteens. Please visit www.creativeskypsychology.com for additional information.
Couples THerapy
At NU Psychology, we offer supportive couples counselling to help partners strengthen their bond and navigate challenges together. Whether you’re building upon an already healthy relationship or addressing specific concerns, our therapists provide a safe space to enhance communication, resolve conflicts, deepen intimacy, and manage life’s transitions. Relationships are the cornerstone of wellness, and we’re here to help you thrive together.
TEEN THERAPY
At NU Psychology, we are dedicated to supporting the growth and wellness of teens. We help teens navigate school challenges, manage stress, adjust to important transitions, and address difficulties in relationships. Our therapists also provide specialized support for concerns such as ADHD, autism spectrum disorder (ASD), anxiety, OCD, and depression. we empower teens to build resilience, confidence, and well-being.
Adult THERAPY
At NU Psychology in Calgary, we support individuals navigating life’s challenges or seeking personal growth and wellness. Our goal-focused approach is tailored to your unique needs, helping you address challenges such as ADHD, autism spectrum disorder (ASD), anxiety, OCD, depression, disordered eating, executive functioning challenges, workplace stress, and relationship issues. Our experienced therapists are dedicated to empowering you with strategies to overcome obstacles and achieve meaningful progress in your life.
PARENTing and Families
Parenting can be challenging, especially during stressful moments. At NU Psychology, we support parents in navigating these difficulties with empathy and understanding. Our approach helps parents build meaningful connections with their children, address challenging behaviors with compassion, create a supportive and nurturing home environment, and prioritize their own mental health and well-being. We’re here to empower families to thrive together.
A NU APPROACH TO WELLNESS