Therapy at NU PSYCHOLOGY
Calgary Psychologists Specializing in Therapy for Adults and Parents
We use techniques such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. We have a dedicated Psychologist who specializes in supporting adults and provides individualized adult therapy as well as couples counselling. Additionally, we have a dedicated Assessment Psychologist who conducts Psychology Assessments for all ages. NU Psychology provides Clinical, Psychoeducational, ADHD, and ASD assessments. NU Psychology also supports children and teens, we have a Psychologist who specializes in working with children and teens. Our Psychologist provides supportive counselling for children and teens as well as supports with various clinical concerns. We have a separate branch for children, teens, and parents who benefit from specialized support. Please visit Creative Sky Psychology for additional information.
Types of Therapy
INDIVIDUAL THERAPY
We support individuals who are struggling with with life's challenges, or those looking to explore areas of growth and wellness. We use a goal-focused approach and start with where an individual is at.
Couples THerapy
Individuals in intimate relationships can benefit from supportive counselling to build upon an already healthy relationship or to manage specific challenges that have arisen.
CHILD & TEEN THERAPY
NU Psychology supports the growth and wellness of children. We combine Cognitive Behaviour Therapy with therapeutic art and play techniques.
PARENT COACHING
Parents may be also experiencing their own stress or challenges that make it difficult to parent in certain moments. We help parents navigate stressful parenting moments.