Strength-Based Therapy & Assessments in Calgary

NU Psychology believes in the transformative power of wellness and the unlimited potential for personal growth. Our mission is to provide specialized services that are not only tailored to meet individual needs but also designed to empower you to reach your fullest potential. Our unique approach focuses on harnessing a client’s strengths and building resilience.

We offer a wide range of specialized services, each meant to address a client’s unique goals, values, and challenges. We support clients who wish are focused on growth or may have clinical challenges such as managing the complexities of ADHD, anxiety, or overcoming the hurdles of depression. Our team of specialized Psychologists are are here to guide with both empathy and skill.

The Umbrella Approach for Personal Growth

At NU Psychology, we understand that each person's journey is unique. We create personalized treatment plans that align with your specific goals, strengths, and challenges. Our tailored approach is uniquely designed to address immediate concerns and foster long-term growth and development. We empower our clients to face challenges in a supportive manner, embrace change, and unlock potential.

A Pathway to Empowerment

Strength-Based Focus: We emphasize strengths, helping our clients build confidence and resilience in the face stress and challenges. Some individuals benefit from a narrative approach to reframe unhelpful inner dialogues. Other client’s with a more logical mind may benefit from a CBT approach to therapy. All individuals are different and tailoring therapy to strengths allows for change to occur.

Specialized Therapy: Our Psychologists are specialized in their areas of treatment and practices. Psychologists at NU Psychology work with specific age ranges and clinical conditions are up to date in the latest research and use evidence-based practices to ensure a high quality of care and positive outcomes.

Collaborative Care: At NU Psychology, we work alongside our clients as a team rather than taking an expert approach. Our Psychologists collaborate on goals to create change, insight, and support clients to align their values with their actions and behaviours. This mutual input is beneficial for the therapeutic process and to create meaningful outcomes.

Holistic Development: Our belief is that we are many parts of self interacting in complex systems. At times we no longer need or have outgrown certain parts of self or stories that no longer serve us. We focus on supporting clients to create overall well-being and personal growth.

Unlocking Potential With NU Psychology

NU Psychology is a team of of dedicated Calgary Psychologists that specialize in their focused areas and utilize strength-based therapy to support individuals on their path to growth and wellness. Our Psychologists provide their clients with individualized therapy and tailored treatment plans. As each individual is unique, the method and approach to therapy matters. Connect with NU Psychology to book a consultation or book an appointment.