A NU APPROACH TO WELLNESS
NU Paths To Growth
The NU Psychology Difference
Our strength-based approach to Psychology creates meaningful change. We specialize in helping individuals carve out their path to wellness by challenging limiting beliefs and finding personalized tools and coping strategies. We are a team of Calgary Psychologists that focus on creating a tailored approach to growth.
We Specialize in The Following Areas:
Personal Growth
Workplace Challenges
Relationship Issues
Parenting Support
Disordered Eating and Body Image
Anxiety
Attention Deficit Hyperactivity Disorder
Autism Spectrum Disorder
Obsessive Compulsive Disorder
An Umbrella Approach with NU Psychology
The Umbrella approach to Psychology, involves supporting individuals from a wholistic model. This involves examining presenting issues, values, goals, and strengths and challenges. We are all wired to connect and create meaning. Our worlds are complex and stress is a natural part of managing the complexities of everyday life. We support individual’s with both managing stress and clinical concerns.
We are a team of Calgary Psychologists that specialize in areas such as ADHD, Anxiety, ASD, OCD, and Depression. We use the principles of Positive Psychology, Solution Focused Therapy, Cognitive Behaviour Therapy, and Acceptance and Commitment Therapy. These techniques are aimed at creating positive emotions and aligning thoughts with personal values. When our actions align with our values, meaningful change can occur!
NU Psychology is located in the SW community of Killarney, in Calgary, Alberta. We provide an umbrella approach to Psychology to support the growth and wellness inherent in all individuals.
TYPES OF THERAPY WITH NU PSYCHOLOGY
-
Clinical Challenges
NU Psychology specializes in supporting individuals with ADHD, Anxiety, Autism Spectrum Disorder, Obsessive Compulsive Disorder, Eating Disorders, and Depression. We support clients using a goal focused approach. The key to wellness is finding a tailored approach to Psychology that is strength-based and works for an individual’s goals and learning style.
-
Assessements
NU Psychology conducts assessments for children, teens, and emerging adults. We have specialized Assessment Psychologists who provide Cognitive, Psychoeducational Assessments, ADHD Assessments, and Autism Spectrum Disorder Assessments. An assessment can be a beneficial tool for discovering the primary cause of challenges, guiding treatment, and funding purposes.
-
Parenting
NU Psychology provides support for those who may be struggling with issues related to parenting. We provide parent therapy that address various issues related to boundary and rule setting, managing routines, transitions, and building harmony within the family. We also provide parenting support for parents who may be wondering how to best support a child with ADHD, ASD, Anxiety, Giftedness, Depression, or OCD.
-
Increasing Well-Being
NU Psychology supports individuals who want to increase overall wellness. This may involve maximizing positive emotions, building insight, and managing stress. We work from a wellness model, which allows individuals to experience growth. We help individuals develop tools to build strength, increase self-esteem, manage change, and cope with stress and burnout.
-
Workplace Challenges
NU Psychology supports individuals on navigating work related challenges such as increasing motivation and satisfaction, managing stress and burnout, and navigating difficult work relationships. We support individuals who may be experiencing work place stress or imposter syndrome. We also support individuals who want to discuss career options.
-
Relationship Concerns
NU Psychology supports individual's who are experiencing difficulties in a relationship. We also support couples who are experiencing challenges or want to learn to communicate in a different way. When our connections and relationships change so do our overall experiences. We also support individuals who experience challenges with navigating social situations
